The Hypnotherapy Melbourne Quit Smoking Program consists of three individual one hour sessions over a four week period. The program has two main criteria. The first being to have you stop smoking, and the second being to prevent the reoccurrence of the habit at any point in the future. It should be noted that the majority of smokers will stop smoking after the first session.

In the first session we’ll discuss and look at some of the personal factors that contribute to your cigarette smoking habit. Many people smoke for differing reasons and understanding the basis for one’s own habit is generally critical in being able to successfully un-train that habit. This understanding is used to tailor and design a specific hypnotherapy program to suit the individual’s motivation and lifestyle. The two main pointers or themes of this discussion will include both motivation and substitution.

Motivation – The most successful reason for quitting smoking through hypnosis is that of health. Unless this isn’t the central reason as to why you’re opting to quit, I probably won’t see you. The fact of the matter is some poisons and chemicals used in fabric softeners are also found in tobacco products. You wouldn’t sip fabric softener twenty times a day would you?

Substitution – People do not work well in vacuums. Unless we exchange the smoking addiction for some other healthier activity long term the rate of reoccurrence will be higher. How about completely changing your health in thirty days? Quitting smoking and making the commitment to take a brisk twenty minute walk every day will help take you from one end of the health spectrum to the other, whilst also providing a useful and far more beneficial way of substituting the former habit.

The third and final stop smoking hypnotherapy session occurs after a three week period. Typically hypnotherapy treatment, on a person who is genuinely concerned about their well being and health, will be successful in ending the habit in the short term. However as difficult circumstances may arise in the future, such as the death of a loved one or loss of a job, these possible outcomes may increase the probability of smoking again. This final session is designed to remove that tendency and prepare the client for any possible stressful situations in the future.

Booking Information and Instantly Book an Appointment Online

The clinic is located at: 77 Willsmere Road, Kew

The cost of the hypnosis session is: $135.  Three session packages can be purchased for $365.

To pay for a missed appointment (less 24 hours notice) please click here.

Appointment length: 50 mins – 1 hour

Residents from Australia can instantly book a private hypnotherapy appointment by clicking the green box below. You will arrive at an external booking system where you can choose an appropriate appointment time. The booking system will send you an automated confirmation email and a SMS reminder 24 hours before your scheduled appointment.