If you are struggling to a) control the amount and type of food you eat and b) struggling to find the motivation to exercise -  Hypnotherapy can help.

Many of the inner blocks one faces in moving towards the goal of losing weight can be neutralized or changed via hypnosis. Hypnosis helps change those internal drivers that conflict with the conscious desires of losing weight.  Please see the case studies below of Melbourne weight loss hypnosis clients.

Case Study A (name, location changed)

Mary, a 41 year old woman from Balwyn came to see me for weight issues. She felt compelled during her lunch break to opt for oily, fried food. She wanted to be more conscious of what she ate and to choose more easily and effortlessly a lower calorie, healthier option for lunch – e.g. to eat sushi, lean chicken sandwiches. In the first session we addressed this behaviour. Upon returning for the second appointment a week later she reported feeling an ease and a satisfaction in making a lunchtime healthy eating choice.

In the subsequent sessions we reinforced this change as well as other related changes that helped her reduce her overall consumption of calories facilitating weight loss. We also worked on motivation concerning exercise, to remove the blocks holding her back from going for a 30 minute walk every day.

Mary has lost more than 14 kilos and is more than happy with the permanent lifestyle changes she has made to date.

Case Study B (name, location changed)

Jillian, a 26 year old from Essendon came to see me for a chocolate habit. On many nights she would buy blocks of chocolate and would often eat a whole block after work in the evening. She wanted to stop this behaviour as she found it impacted not only her weight, but her overall mental and physical health in a dramatic way. We addressed this behaviour in the three sessions and worked on a healthier substitute. She reported weeks later that her desire to eat chocolate had dramatically reduced and that she wasn’t compelled to eat it anymore. She lost a significant amount of weight not only because of this change, but also because she had more energy in the evenings to exercise and to burn those extra calories (yoga, gym).

Three session packages can be purchased for $365 or five sessions for $540.

If you would like to book an appointment, an appointment can be instantly booked now via the online booking system. Please simply click on the green box below.

Booking Information and Instantly Book an Appointment Online

The clinic is located at: 77 Willsmere Road, Kew

The cost of the hypnosis session is: Three session packages can be purchased for $365 or five sessions for $540.

To pay for a missed appointment (less 24 hours notice) please click here.

Appointment length: 50 mins – 1 hour

Residents from Australia can instantly book a private appointment by clicking the green box below. You will arrive at an external booking system where you can choose an appropriate appointment time. The booking system will send you an automated confirmation email and a SMS reminder 24 hours before your scheduled appointment.