Need Help with Public Speaking?
Suffering from fears?
Public speaking anxiety (Glossophobia) is the most common anxiety and phobia that people possess – statistics suggest that nearly 3 in 4 people suffer from this condition. Some research does seem to show that people who suffer from this type of phobia or anxiety have had a negative experience as a child in a public speaking environment. It is from this sensitizing event that the negative feelings and sensations were learnt to avoid such scenarios in the future. Regardless, many do not seem to know why they have the anxiety.
Most of my clients that see me for this issue are business people that need to reduce or remove this anxiety so that moving forward they can speak to their colleagues and employers in presentations in a confident and straight forward manner. Other common reasons for the need to improve in this area that I’ve also had success with include clients that need confidence for wedding speeches or academic lectures.
The Melbourne Public Speaking Anxiety Program is a three session program. In the first session we will discuss the case history, allowing me to understand in detail the aspects of your condition, the environment in which it arises and the frequency. An explanation of hypnosis will be given as well as a hypnotic intervention.
In the second and third sessions we will focus on specific feelings and sensations as well as reinforcing the positive changes that have already been made. Self hypnosis training will be given allowing you to further reinforce feelings of relaxation and calmness in the future further enhancing confidence and performance levels during your public speaking opportunities.